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You can also come back later and add to the one you write. Most importantly, you are open and honest in your letter. If you or a loved one need help goodbye letter to addiction overcoming addiction, we are here to help you. This is my sobriety letter, a pledge to myself and others that I will remain steadfast in my recovery.
Kathryn Mastin, Cumberland Heights Chief Human Resources Officer since 2015, has spent more than 30 years as a Human Resources professional. Dr. Sledge has been named Nashville’s top addiction doctor by the Nashville Business Journal, a recognition only five percent of physicians in the United States hold. Dr. Sledge served on the board of directors for the American Society of Addiction Medicine (ASAM) and was among the first physicians to receive certification from them. Jay Crosson began his career with Cumberland Heights in 1993 and accepted his role as Chief Executive Officer in 2015. Prior to becoming CEO, Jay was the Chief Financial Officer for the organization.
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It was how I was treated that led me to think that I should pay attention to what they ask me to do. Thankfully I did, and I believe that’s what made treatment successful and led to long-term recovery. Jay is a grateful recovering alumnus, having been a patient at Cumberland Heights in 1989. His personal treatment experience helped shape his leadership principles today.
- I willingly gave you my home, my car, and all of my valuables.
- The Sanctuary Foundation provides a supportive residential environment to help you say goodbye forever to drugs and alcohol.
- By writing a declaration to break the addiction, the patient is creating a strong contract with themselves.
- The longer you use heroin, the more severe your withdrawal symptoms will likely be.
You robbed me of my independence and freedom. This started off with plenty of happy moments, like the first time I experienced getting high or drunk. Additional calls will also be forwarded and returned by a quality https://ecosoberhouse.com/ treatment center within the USA. My addiction left me with broken trust and hurt relationships. You isolated me from my family and from doing the right things a mom should, and from doing the right thing at all.
Start the road to recovery
I get to decide how I spend my time and with whom I spend it with. Lucky for me I finally wised up to all the lies you told me for so many years. I see you clearly now for what you are. Every single member of staff, from the moment I arrived at the moment I left, treated me with dignity and respect. I wasn’t treated like a drug addict that had made so many poor decisions. I was treated like a human who had a medical condition.
How much more do I have to lose before I’m willing to leave you for good? No, I am making the decision to leave you now. I am deciding that I have had enough of you.
A Letter to Addiction
Once I got more acquainted with them, I knew they, just like you, weren’t my real friends. They only visited when they wanted to manipulate me and make me feel like less of a person. I realized they all came as a result of my interactions with you.
In high school and college, it was all fun. Sure, there were the blackouts where I couldn’t remember what I had done the night before, and the arguments with my girlfriend about my drinking. My grades suffered in college, which I guess had a lot to do with my partying and drinking, but I was able to miss class and make it up on the tests thanks to Adderall. But I got into a lot of fights and I got into some legal stuff and a DUI, which definitely wasn’t fun at all. But the feeling I get looking back at using drugs and alcohol at that time wasn’t all bad, although a lot of bad stuff actually happened if I’m honest about it. We publish material that is researched, cited, edited and reviewed by licensed medical professionals.
You seduced me with the idea that I was free of all prejudices and that “society” was trying to brainwash me. After a while, you started to tell me that I didn’t need anyone else. I should abandon my friends, shut out my family. You advised me that I was too smart for school.
Recognizing those failures wasn’t enough though, my denial ran much deeper. I’d tell myself that my stress validated my drug use. I’d also surround myself with people who used more than me, so I could plausibly deny that my addiction wasn’t that bad.
